Water | 50.4g |
Energy | 257.0kcal |
Energy | 1073.0kJ |
Protein | 18.53g |
Total lipid (fat) | 18.16g |
Ash | 3.07g |
Carbohydrate, by difference | 9.84g |
Fiber, total dietary | 2.8g |
Sugars, total | 0.0g |
Calcium, Ca | 63.0mg |
Iron, Fe | 3.72mg |
Magnesium, Mg | 36.0mg |
Phosphorus, P | 225.0mg |
Potassium, K | 231.0mg |
Sodium, Na | 888.0mg |
Zinc, Zn | 1.46mg |
Copper, Cu | 0.25mg |
Manganese, Mn | 0.725mg |
Selenium, Se | 7.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 2.343mg |
Riboflavin | 0.402mg |
Niacin | 11.195mg |
Pantothenic acid | 0.323mg |
Vitamin B-6 | 0.828mg |
Folate, total | 26.0??g |
Folic acid | 0.0??g |
Folate, food | 26.0??g |
Folate, DFE | 26.0??g |
Choline, total | 69.7mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.1mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 2.926g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.217g |
14:0 | 0.067g |
16:0 | 1.856g |
18:0 | 0.786g |
Fatty acids, total monounsaturated | 4.498g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 4.498g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 9.279g |
18:2 undifferentiated | 8.209g |
18:3 undifferentiated | 1.07g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.279g |
Threonine | 0.785g |
Isoleucine | 0.97g |
Leucine | 1.587g |
Lysine | 1.262g |
Methionine | 0.253g |
Cystine | 0.305g |
Phenylalanine | 1.061g |
Tyrosine | 0.694g |
Valine | 1.029g |
Arginine | 1.519g |
Histidine | 0.519g |
Alanine | 0.853g |
Aspartic acid | 2.307g |
Glutamic acid | 4.215g |
Glycine | 0.821g |
Proline | 1.116g |
Serine | 1.087g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |